Strength & Conditioning for Athletes

The best ability is availability

Personal Trainers – Join Our Team

Kip Steingart

Certified Personal Trainer, NASM

Passionate Former College Athlete

I've Been There

Kip Steingart has been a strength and conditioning coach for over 15 years working with a myriad of clients and athletes with different health and performance goals. Kip has an athletic background being a former college baseball player. His goal is to help clients optimize their human potential and help athletes by building them into more well-rounded athletes. His coaching approach is dedicated to helping them stay healthy, perform at a higher level, and build long-term sustainability.

Certifications

  • National Academy of Sports Medicine Personal Trainer (NASM CPT)
  • IYCA Strength and Conditioning Specialist (IYCA)
  • Master Fitness Trainer Education
    Certified Speed and Agility Coach (Taft)
  • Complete Coach Certification (Robertson)
Gain the Competitive Advantage

Sport Specific
Strength Training

Building athletes requires a long-term commitment to athletic performance enhancement. Our approach at TPS is to build physical qualities such as movement competency, mobility/stability, speed, agility, power, strength, conditioning, and maximize recovery.

Maximize Athletic Performance, Health, and Recovery

Develop the Fundamentals of Athleticism

Developing the fundamentals of athletic performance is the foundation of how we approach training young athletes. We strive to teach young athletes the importance of being brilliant at the basics to build athletic performance, keep them healthy, build resiliency, and sustain their athletic playing career by focusing on and supporting their future development.

Individualized Training Programs

Take ownership of your training process

One on One

Individualized and comprehensive training for you. One-on-One training is available for athletes and non-athletes.

Group

Private group trainings has a maximum client to coach ratio of 6:1. Each client has their own individualized and comprehensive training.

Boot Camp

Strength and Conditioning Camps are offered early in the morning for those who enjoy getting their workout in before their workday begins.

What Our Customers Have to Say

Declan Peterson – Professional Baseball Player

Latest News