Personal Trainers – Join Our Team
Building athletes requires a long-term commitment to athletic performance enhancement. Our approach at TPS is to build physical qualities such as movement competency, mobility/stability, speed, agility, power, strength, conditioning, and maximize recovery.
Developing the fundamentals of athletic performance is the foundation of how we approach training young athletes. We strive to teach young athletes the importance of being brilliant at the basics to build athletic performance, keep them healthy, build resiliency, and sustain their athletic playing career by focusing on and supporting their future development.
Individualized and comprehensive training for you. One-on-One training is available for athletes and non-athletes.
Private group trainings has a maximum client to coach ratio of 6:1. Each client has their own individualized and comprehensive training.
Strength and Conditioning Camps are offered early in the morning for those who enjoy getting their workout in before their workday begins.
Declan Peterson – Professional Baseball Player
Isometrics consist of the athlete performing a static contraction, typically without any movement of the joint. There are a few different types of isometrics we use with athletes ranging from overcoming isometrics, yielding isometrics, and
Laying medicine ball drills for enhancing rotational power development. Laying medicine ball drills teaches athletes how to transition from the foundational level drills to more advanced level drills. Each progression builds on one another and
How do you answer the question- what truly matters when it comes to athletic development? We must assess and identify where the athlete is in their current athletic development to gain a better understanding of
Are you a personal trainer looking for gym space to rent? Our 1,000 sq ft gym and recovery center are available for personal trainers who want to build their business and be a part of our team.
Build your own business. Charge your own rates. Provide minimal monthly rent in exchange for space.
