With the high school baseball season underway, the hot topic this time of year becomes how to maintain the performance gains we’ve worked so hard to achieve over the course of the off-season. The strategies
Gain the Competitive Advantage
Sport SpecificStrength Training
Building athletes requires a long-term commitment to athletic performance enhancement. Our approach at TPS is to build physical qualities such as movement competency, mobility/stability, speed, agility, power, strength, conditioning, and maximize recovery.